New to Yoga?

Yoga is a mind and body practice with a 5000-year history in ancient Indian philosophy. In SSOY we have various types of yoga to cater for practitioners from all walks of life.

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Inside Our Studio

Visit us at Kajang(HQ), Semenyih, Puchong, Klang, Batucaves and Seremban

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Our Classes

Join us 7days a week in various locations

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Upcoming Events

Stay connected with us. Join our upcoming events.

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Classes

Kids Hatha Yoga

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness.

Adult Hatha Yoga

For mature, active adults who want to build strength, balance and agility that will help them to age gracefully as well as deal with common health issues and stress. The combination of yoga asana (postures), mindfulness and breathing bring health and stamina to the body and peace to the mind.

Asthanga Yoga

Intended to be a daily practice ; this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.)

Pre/Post/Fertility/Pregnancy Yoga

A practice uniquely designed for Fertility, Prenatal and Post-natal Yoga can help support moms-to-be emotionally and physically.

Meditation

If you are interested in learning the joy of inner peace & Meditation. Join our Meditation class.

Ayurveda

For mature, active adults who want to build strength, balance and agility that will help them to age gracefully as well as deal with common health issues and stress.

TESTIMONIALS

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Feel free to send us any questions you may have. We are happy to answer them.

Postal Address
11-2, Jalan Seksyen 3/9,
Taman Kajang Utama
43000 Kajang,Selangor
(Above Siti Tomyam)
(Opposite to Pasaraya Millenium)
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Phone Number
SK Durai +6016-6912456
Anuradha +6016-4212030
Email Address
hello@sakthiyoga.com